Your better sleep starts today.

Track snoring, sleep talking, and nighttime sounds while enjoying relaxing audio and meditations designed to help you sleep deeper every night.

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500k+ users
🏆App of the Day
Editor's Choice
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Say goodnight to sleepless nights
Know your sleep
Know your sleep

Track snoring, sleep talking, and nighttime sounds to uncover meaningful sleep insights and build healthier sleep habits night after night.

Think clearer
Think clearer

Wake up refreshed and focused as better sleep helps reduce brain fog and restore mental clarity.

Sleep easier
Sleep easier

Calm your racing mind with soothing sounds, guided meditations, and personalized sleep experiences designed to help you unwind.

2+ billionTrusted for over 2 billion relaxation sessions.
4.8 starsOn the App Store from 600k+ reviews
9 out of 10Saw improvement in their well-being
Top 10One of the most top rated health and wellness apps
81%Reported feeling less stressed and anxious
87%Woke up more rested and refreshed
65M+People use Sleep Insight to sleep better
STATS TICKER -->

Best Sleep Music Playlist for Deep Rest

Discover Music
Water and Moss
Water and Moss
Music
Glass Light
Glass Light
Music
Bending Current
Bending Current
Music
Midnight Woods
Midnight Woods
Music
Zenith Awakening
Zenith Awakening
Music
Wind's Rest
Wind's Rest
Music
Sunlit Glass
Sunlit Glass
Music
Midnight Garden Reverie
Midnight Garden Reverie
Music
Our mission is to change the life of millions

As we have done for over 65M+ people.
Don't take it from us.

Read the stories from the community.

Ryan Scott
Ryan Scott
★★★★★

Best sleep sounds app as far as I'm concerned. Green noise is always a great option as it is said to reduce anxiety and quiet a racing mind, add a little rain and lights out!

Katharina
Katharina Yuktonis Cross
★★★★★

I just want to say that this app changed mine and my husband's sleep life forever! We couldn't be more grateful. Thank you for such an amazing app!

Victoria
Victoria Draise
★★★★★

Nothing else works like this and is as accurate in my opinion! This app I have used for about four nights. Each night I have been able to calm down and become comfortable.

Melanie
Melanie Cook
★★★★★

Life saver when putting my baby to sleep! And for myself when I am so restless 👍

Dale
Dale Hudson
★★★★★

Loads of fantastic sounds and music, It also comes with various meditations and stories. It really is a great sleep aid as well as a good relaxation app in general.

Dana
Dana Horton
★★★★★

Sensational, wonderful, outstanding. Just a few of the words that I would use to describe the sleep that I have been getting thanks to this app. I would recommend it to anyone that has any sort of difficulty sleeping.

Shirley
Shirley Emmons Howard
★★★★★

Honestly helped me get through some really heavy times. Grateful for this app and highly recommend the meditations to anyone struggling with insomnia, anxiety, or chronic pain.

Nancy
Nancy Herby Olson
★★★★★

Once I created the soundtrack that I found relaxing, it only took a few nights of using it to find that I fell asleep more quickly. After several months, I'll start 'hearing' it as soon as I start my bedtime routine.

Ryan Scott
Ryan Scott
★★★★★

Best sleep sounds app as far as I'm concerned. Green noise is always a great option as it is said to reduce anxiety and quiet a racing mind, add a little rain and lights out!

Katharina
Katharina Yuktonis Cross
★★★★★

I just want to say that this app changed mine and my husband's sleep life forever! We couldn't be more grateful. Thank you for such an amazing app!

Dale
Dale Hudson
★★★★★

Loads of fantastic sounds and music, It also comes with various meditations and stories. It really is a great sleep aid as well as a good relaxation app in general.

Shirley
Shirley Emmons Howard
★★★★★

Honestly helped me get through some really heavy times. Grateful for this app and highly recommend the meditations to anyone struggling with insomnia, anxiety, or chronic pain.

Questions?
Start Sleeping Better Now
The SleepInsight app is designed to help people improve their sleep quality and overall well-being by providing a range of tools, content, and features aimed at enhancing sleep habits and promoting restful nights.
The free trial is exactly how it sounds. If your membership includes a free trial, you have the specified length of time to give the SleepInsight app a test drive before being charged. We hope that you find value in the app, but if you do not we recommend canceling your membership 48 hours before your subscription ends to avoid being charged.
The app is entirely free to download and use to improve your sleep. However, not all content will be accessible unless you upgrade to the Premium plan. Purchasing a Premium plan will unlock the entire library of sleep content from soundscapes and SleepTales to music and more.

Start Sleeping Better Now

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